FAQ

  • What is counselling?

  • What is psychotherapy?

  • What is CBT?

  • How much do sessions cost?

  • How long are sessions?

  • Do I see you in person or on-line?

  • Who is your regulatory body?

Abuse.  Anxiety.  Bereavement.  Bullying.  Depression.  Domestic abuse.  Emotional abuse.  Feeling sad.  Generalised anxiety disorder.  Low self-confidence.  Low self-esteem. Mid-life Crisis. Relationship. Stress. Self Reflection. Trauma.  Work-related stress.